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Massage as part of your self-care routine!  When it comes to massage, “less is more” definitely does not apply. While one massage can certainly help in the moment, the greatest benefits are received over time. Massage therapy should be considered part of a long-term self-care routine.  It’s best to get a massage as frequently as […]

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New Therapists at Soluna Massage As the medical industry learns the value and efficacy of massage therapy as an important approach for health and medical conditions, more and more medical doctors, physical therapists, and chiropractors are recommending their patients receive massage.  At Soluna Massage we are ecstatic about this having known the health benefits of […]

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